My Medical Sanctuary

MMS treatment research library

Understand the science before you discuss the service.

Plain-English guides for screening, wellness, recovery and advanced-care topics that may come up during an MMS membership journey.

18

plain-English guides

4

evidence categories

01

Discovery & heart

Screening · ECG · risk

02

Metabolic & hormones

Weight · glucose · hormones

03

Gut & nutrition

Digestive health · microbiome

04

Recovery & tissue

PRP · PRGF · red light · HBOT

05

Cellular science

NAD+ · MSC · exosomes

06

Immune & oncology

NK · MCED · CAR-T

Explore by what matters to you

People rarely start with a medical term.

Choose a health goal or concern to see the kinds of topics people commonly research. These links are for education and discussion only; they do not mean the listed treatment is suitable or recommended for you.

Medical boundary: symptoms can have many causes. The explorer is a research aid, not a diagnosis tool or treatment recommendation. Seek qualified medical assessment, especially for persistent, severe or worsening symptoms.
Ling, MMS intelligent guide

Ask Ling

Clear enough to understand. Detailed enough to be useful.

Ling explains health topics in everyday language, but still gives you the reasoning, checks and next questions that make the information useful.

How Ling speaks: plain English first, medical term second when useful, then what it means for the next step. No jargon for the sake of sounding clever.

Questions you could start with

Why am I always tired?Is my weight becoming a health issue?What should I know about menopause?My joints hurt — what should I research?How do I check my heart risk?What does a cancer blood test actually tell me?Could poor sleep affect my health?What is the difference between PRP and stem-cell treatment?

Guided research examples

Simple language should not mean shallow advice.

A useful Ling answer has layers: the simple answer first, why it matters, what may need checking, where a treatment fits, and when a professional needs to take over.

01

You ask

I’m always tired. Where should I start?

Ling — first answer

Feeling tired all the time is worth understanding before jumping to a treatment.

What that means

Sometimes the reason is simple, such as poor sleep, stress or not eating well. Sometimes it can be linked to low iron, thyroid problems, blood-sugar issues, medicines or another health condition. Ling can help you organise when the tiredness happens, what other symptoms you have and which basic checks are worth discussing with a doctor.

What may be worth checking

Sleep and daily routine
Blood count, iron and selected blood tests
Blood sugar, thyroid and medication review where relevant

Where treatment fits

NAD+ or an IV may be something you want to research, but they should not replace looking for the reason you are tired.

When a professional takes over: If fatigue is persistent, worsening or comes with symptoms such as breathlessness, fainting, chest pain, unexplained weight loss or significant weakness, seek medical assessment.
02

You ask

My knee hurts. Should I do PRP?

Ling — first answer

PRP may be discussed for some knee problems, but first we need to know what is actually causing the pain.

What that means

Knee pain can come from wear-and-tear arthritis, tendon problems, injury, inflammation or other causes. The same injection is not right for every type of knee pain. A sensible first step is to understand where the pain is, how long it has been there, whether there was an injury and whether examination or imaging is needed.

What may be worth checking

Where and when the knee hurts
Previous injury, swelling or locking
Clinical examination and imaging if the clinician thinks it is needed

Where treatment fits

PRP and PRGF use components from your own blood and may be considered in selected cases. Results and evidence differ depending on the exact knee problem.

When a professional takes over: A qualified clinician should confirm the diagnosis and discuss standard treatments, expected benefit, risks and whether an injection-based option makes sense for you.
03

You ask

I want to lose weight. What can MMS offer?

Ling — first answer

Good weight management is about improving health, not simply making the number on the scale smaller.

What that means

Weight can be affected by food habits, activity, sleep, stress, medicines, hormones and how the body handles sugar. We would normally look at your weight history together with waist size, blood pressure and selected blood tests. That helps separate a general lifestyle goal from a medical weight problem that may need more structured treatment.

What may be worth checking

Weight history and waist measurement
Blood pressure, glucose and cholesterol
Sleep, medicines, liver health and eating pattern where relevant

Where treatment fits

Prescription weight-loss medicines can be useful for some people, but they are not automatically suitable for everyone and should sit inside a longer-term health plan.

When a professional takes over: A qualified prescriber should decide whether medication is appropriate, explain side effects and monitor progress, nutrition and muscle health over time.
04

You ask

Can I do a blood test to check for cancer?

Ling — first answer

Some blood tests can look for cancer-related signals, but no single blood test can simply tell you that you are clear of all cancers.

What that means

Different cancers are screened for in different ways. Depending on age, sex, family history and personal risk, established screening may include scans, scopes, cervical screening, breast screening or other tests. Newer multi-cancer blood tests look for patterns that may suggest a cancer signal, but a positive result still needs further investigation and a negative result does not rule every cancer out.

What may be worth checking

Age and sex-related screening schedule
Family and personal cancer history
Any warning symptoms that need direct medical review

Where treatment fits

MCED is a screening research topic, not a cancer diagnosis and not a replacement for established screening programmes.

When a professional takes over: A doctor should help decide which screening is appropriate for your age and risk, and any concerning symptom should be assessed directly rather than waiting for a screening test.

Full guide library

Or browse by treatment name.

Established / indication-specificEvidence varies by indicationEmerging / tightly regulatedAssessment / screening
Guide 01

Cellular & wellness support

NAD+

A molecule naturally involved in cellular energy reactions; injectable wellness use should not be confused with a proven anti-ageing treatment.

Evidence varies by indication
Guide 02

Regenerative & recovery

PRP

Platelet-rich plasma prepared from your own blood and used in selected targeted procedures.

Evidence varies by indication
Guide 03

Regenerative & recovery

PRGF

A platelet-derived plasma preparation that focuses on selected growth-factor-rich blood components.

Evidence varies by indication
Guide 04

Recovery & performance

Hyperbaric Oxygen Therapy

Breathing high-concentration oxygen inside a pressurised chamber.

Established / indication-specific
Guide 05

Recovery & performance

Red-Light / Photobiomodulation

Use of selected red or near-infrared light wavelengths on tissue.

Evidence varies by indication
Guide 06

Metabolic & hormonal health

Hormone Review & Therapy

Assessment and, when clinically indicated, treatment of a confirmed hormone-related condition.

Established / indication-specific
Guide 07

Metabolic & hormonal health

Medical Weight & Metabolic Management

Structured treatment of weight and metabolic risk using lifestyle, clinical assessment and prescription options where appropriate.

Established / indication-specific
Guide 08

Metabolic & wellness therapies

Peptides

A broad class of short amino-acid chains; some are approved medicines while others marketed for wellness remain experimental or unapproved.

Evidence varies by indication
Guide 09

Regenerative & advanced care

MSC / Stem-Cell Pathways

Living-cell products whose evidence, legal status and manufacturing requirements depend on the exact cell product and intended use.

Emerging / tightly regulated
Guide 10

Regenerative & advanced care

Exosome-Related Services

Cell-released particles that carry biological signals and remain an active research area for many proposed wellness uses.

Emerging / tightly regulated
Guide 11

Advanced immune-cell care

NK-Cell Therapy

A specialist immune-cell approach using natural killer cells, mainly studied and developed in oncology and immune-treatment settings.

Emerging / tightly regulated
Guide 12

Screening & assessment

MCED / Multi-Cancer Early Detection

Blood-based tests being studied to detect biological signals associated with multiple cancers.

Assessment / screening
Guide 13

Specialist oncology

CAR-T Cell Therapy

A highly specialised cancer treatment in which T cells are modified in a laboratory to recognise a specific cancer target.

Established / indication-specific
Guide 14

Screening & assessment

Health Screening & Ultrasound

A structured preventive assessment using history, measurements, selected laboratory tests and imaging where clinically appropriate.

Assessment / screening
Guide 15

Screening & assessment

ECG & Cardiovascular Risk Review

Heart-rhythm recording combined with blood pressure and cardiovascular risk assessment where clinically appropriate.

Assessment / screening
Guide 16

Cellular & wellness support

IV Wellness & Antioxidant Support

Intravenous fluids or selected ingredients delivered directly into a vein after medical review of the reason, formulation and safety.

Evidence varies by indication
Guide 17

Gut health & recovery

Gut Health & Microbiome Support

A structured review of digestive symptoms, diet and lifestyle with microbiome or probiotic discussions only where they add useful information.

Evidence varies by indication
Guide 18

Gut health & recovery

Colon Cleansing / Colonic Irrigation

A wellness procedure intended to empty or irrigate the colon; it should not be confused with medically prescribed bowel preparation.

Evidence varies by indication

Use the library properly

Research creates better questions—not automatic treatment choices.

Availability, medical suitability, product status and evidence can change. A qualified healthcare professional must review the individual patient and the exact product, device or procedure.